It will last 1-2 months in the freezer. Healthy Skin and Hair. Secret Recipes to make the BEST Coconut Water Cocktails, Buy Coconut Water, Where to get Coconut Water, Coconut Water Reviews & Best Coconut Water. You may share a photo with a link back instead. I mean, … Note: It will last around 3 days in the fridge before it starts to taste different. They are such a natural flavor pairing. When looking for watermelon water, you should always look for 100% watermelon water – i.e. This Watermelon Mint Detox Water is incredibly refreshing and the combination of ingredients work together to create a healthy detox drink. It will last up to 4 days, so it’s easy to grab whenever you want some. Coconut water, pureed watermelon, and a squeeze of lime. Coconut water contains moderate amounts of potassium, iron, calcium, and Vitamin C. And it’s helpful at replenishing electrolytes lost from sweat. The name of the nut is … Coconut water is good for Diabetes. Watermelon has many health benefits. Place the watermelon, cucumber, and mint in a 32-ounce Mason jar, and fill with 22 ounces filtered water. It’s full of healthy phytonutrients, but with relatively few calories. Not only is fresh watermelon delicious, refreshing and pretty to look at, it offers numerous health benefits. I know a lot of people don’t care for the taste of coconut water in general (my dear husband is definitely one of them), but the sweetness of the watermelon and tang from the mint and lemon will convert even the staunchest of coconut haters. What type of coconut water do you use? As the sweltering summer heat sets in, it's more and more important to stay hydrated, and sometimes water just isn't enough. It offers plenty of health benefits, stretching from soothing heart burns, to curing nausea and muscle cramps. Watermelon is only slightly acidic since the sugar content is relatively low. Obviously with naturally occurring sugar, potassium and magnesium put together in a delicious drink it is going to make you feel pretty good. Sparkling coconut water provides a low-calorie, high-calcium alternative to fizzy soft drinks, with the enhanced nutritional benefits of coconut water. *Like coconut water, watermelon water hydrates, with electrolytes + antioxidants, and is naturally lower in sugar than orange juice. ZICO Watermelon Raspberry Flavored Coconut Water combines not from concentrate coconut water with the fruit-forward natural flavors of Watermelon and Raspberry for crisp deliciousness, with no artificial flavors. Watermelon is low in calories but high in antioxidants, electrolytes, and water, making it a perfect summer snack. Watermelon … It is low in calories and contains natural enzymes and minerals like potassium that make it a super drink. ZICO supports hydration with five naturally-occurring electrolytes, including as much potassium as a banana per bottle. Drinks like this just might get me back to running again Sounds so refreshing! Available in 8 ounce 6-pack cans. However it also listed calcium and magnesium in the 1 litre tetra pack and lycopene and L-citrulline in the 200ml tetra pack (70% watermelon water and 20% water) which you typically don’t find in coconut water. This coconut water recipe is a natural sports drink that tastes so much better than store bought and it’s full of nutritious ingredients – no artificial dyes, sweeteners, or colors with this refreshing watermelon coconut drink. 2. Coconut water has been regarded as a miracle drink by many. Non GMO, no added sugar, organic. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. I mean, most of you are probably so over it and remember it like you do a bad fad from the early 90s, like troll dolls or No Fear t-shirts. Unlike a soft drink, this juice tastes pretty good even when you do a 50/50 water mixture. Coconut milk, however, provides calcium, magnesium, and potassium – all essential minerals. Watermelon is great for rehydrating, but so is coconut water. The ginger is a great circulatory stimulant. We are hoping it gives us a boost after the half time break in our own sports too. Coconut water is great for rehydrating during warm weather, it tastes delicious and is full of electrolytes. Strain into a pitcher, using a fine mesh sieve. What a simple, yet delicious looking drink!! Currently you have JavaScript disabled. Amount per serving. Click here to leave a comment + star rating! Blend on high speed for a minute or so until it's completely liquified. Notes. Another option is to freeze the drink in a glass jar, and you can place it in the fridge overnight when you are ready to drink. Also known as Nariyal Pani and Elaneer in India, it is known for its versatility and innumerable nutritional benefits. Click here for instructions on how to enable JavaScript in your browser. Watermelon is a cooling fruit, which is made even better by the addition of coconut water, which is effective in balancing the stomach acids. This watermelon coconut water is very healthy! This watermelon coconut water is very healthy! Leading Sports Drink 45mg Potassium. Wow, this looks like the perfect way to battle this Texas heat! There's just something about summer that makes me want to eat watermelon… Watermelon is sweet as is! 2. Serving size in recipe notes above. 8. When looking for watermelon water, you should always look for 100% watermelon water – i.e. Let’s get right down to the juicy details: The watermelon water nutritional information on watermelon water is very similar to coconut water. Watermelon is rich in vitamins A, B and C and potassium. Overall watermelon water provides a great kick start, refreshing taste and satisfying experience that will make you a big fan of it. Plant-Based Hydrating Beverage, Coconut Watermelon. Made with 10% not from concentrate coconut water. Now for the exciting part! Coconut water from young, tender coconuts is a refreshing, energizing, sweet, and clear isotonic drink that helps your body in replenishing the lost fluids. This watermelon smoothie also contains pineapple, which is high in Vitamin C, bromelain, and can help with your digestion. 1 kiwi, peeled and cut into slices. © Copyright Wicked Spatula. With similar nutrition and benefits to coconut water, WTRMLN WTR naturally contains electrolytes and antioxidants to keep you hydrated and rejuvenated in the best way. I love coconut water it's high in potassium so great post workout and post hangover, however remember it is high in natural sugar. And massaging your hair with this water can boost hair nourishment as well as blood circulation. Stunning photos, too. So refreshing and light. Perfect for … It's about as hydrating as water and high in potassium, but there are better ways to get those qualities from food and drink. Each bottle contains 1 ½ pounds of watermelon, a little filtered water, and a touch of lemon. I want this badly. no additives. The first sip of smooth watermelon water takes you back to a place where you feel really refreshed. You can freeze the coconut water by pouring it in an ice cube tray and freezing. This watermelon coconut cocktail offers lots of hydration (coconut water!) It is one of the best drinks to combat summer heat and also serves as a powerful natural sports drink for an instant boost of energy. Coconut Water Benefits: 6 Reasons To Add This Wonder Drink To Your Diet Coconut water makes for a naturally refreshing drink that consists of easily … Learn more about the health benefits it may offer. I haven’t tried it frozen, you could freeze it in cubes then blend to make a frozen slushy though! Heart disease is the number one cause of death worldwide (6). This whole smoothie is very sweet, yummy and best of all it's good for you! Fortunately it tastes exactly like watermelon, like really good watermelon, so it’s not like some coconut water where it tastes totally different to what you were expecting. I look for one that is raw, organic, and fair trade. Net carb count excludes both fiber and sugar alcohols (though the latter are rarely seen on this site), because these do not affect blood sugar in most people. And we all know though that after a hard workout or time spent sweating in the sun, your body needs more than just water. So, go ahead, grab a can and power your day with vegetables! You are going to find that this will quickly become one of your favorite coconut water drink recipes ever! PLEASE add tequila! Two words to describe the taste – SATISFYINGLY REFRESHING! Combine cubes or watermelon balls with other fresh fruit in a simple fruit salad, garnished with fresh mint or a sprinkle of fresh grated ginger or shredded coconut. So enjoy your watermelon especially when it’s hot out! Benefits of Watermelon Detox Water. Water has also been found to speed up metabolism and flush out toxins and fats, which eventually might contribute to weight loss ( 38 ). † WTR® 270mg Potassium. The natural sweetness in both the watermelon and the coconut water are plenty to make this perfectly drinkable and completely refreshing. Non-GMO, Gluten Free, Fat Free, Kosher. It needs minerals, sodium, potassium…all that good stuff. Watermelon Juice. Pour into a glass with ice and top with a splash of sparkling mineral water. Yes, given its high water content, watermelon can fill you up for fewer calories ( 37 ). I agree on the dehydration part this Summer. Watermelon health benefits includes managing diabetes, fighting free radicals, support healthy heart, source of energy and water, reduces severity of asthma attacks and support weight loss. May Improve Heart Health. Learn more about the health benefits it may offer. It seems like this drink very suitable if drunk in summer, fresh watermelon combined with coconut juice and limes …. I know coconut water is, like, majorly old news by now. Coconut is the fruit of the coconut tree that can live up to 100 years and produce more than four hundred nuts per year. No longer than 3-4 days in my experience. I will definitely be making this. My watermelon coconut water is super easy to make and has all the benefits of a sports drink without containing junk you don’t need. It can assist the body in flushing out toxins. You can store this natural sports drink in the refrigerator. In case watermelon doesn't do it for you, there's always cactus water. Melon can be utilised meant for successful a mans meds that could manage fertility. We were reminded of being at the beach on a hot summer’s day diving into the water for the first time. Copyright © 2020 Wicked Spatula. After entering the details into our “Coconut Water Matrix” which contains over 30 types of coconut water, the watermelon water has a similar amount of naturally occurring sugar, carbs and sodium. Buy H2Coco Melon Water at the cheapest price. Good Source of Several Nutrients. The combined Watermelon + Coconut Water Blend is the first juice blend of its kind, offering increased levels of hydration, packed with antioxidants … The next fruit that is considered essential for the skin is watermelon. During summer it is going to be perfect on a hot day to keep cool and hydrated and also makes an awesome addition to a fruit smoothie. 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