This article is one in a million. Adds flavour to pies. (Just kidding!) Used especially for making pepper soup and. Cloves are very common in African dishes and in Nigeria in particular, and they are traditionally grown in communal family plots or in small-scale gardens. Speaking Pidgin transforms them from visiting foreigner into one of the hundreds of well-integrated expatriates in Lagos, Nigeria’s commercial capital. Add it to stews, soups, and desserts for depth of flavor. Used in making the traditional pepper-soup yam potage. Bitter foods sometimes get a bad rap in the culinary world, but they may boast a variety of health benefits. Some of the most prominent ethnic groupsinclude the likes of the Fulani, Hausa, Igbo, Yoruba, and Ijaw. It basically is dried and powdered sweet red. May be used in confectionery and also in soups and stews. Fenugreek is another well-known curry spice that is derived from a legume, and its pods contain around 10 to 20 brown seeds; the flavor is akin to caramel but more bitter. Some continental dishes in Nigeria became popular, and widespread as a regular meal. Do you recommend any cook books for igo cultures?Urshela. Suya Spice Suya spice, a special Nigerian spice mixture, is a combination of peanuts and ginger. Here are 18 cool examples of food advertising. Sold whole or ground/powdered form. Sold as a paste. But thanks for taking the time to read and comment. Spring onions are fragrant and mild tasting herbs. It is usually used in stew and soups and gives the dish a bitter aftertaste akin to the tannins in wine. Thanks for your interest and support. Sold whole in pods. Tnx. See top Nigerian foods here and how to prepare them. ( Used mainly for marinades, and for garnishes. A fiery, aromatic form of chilli powder. Thread on a stick and garnished with vegetables to give a balanced feel, gizzards are prepared mid-spicy with the right amount of seasoning. Nigerian food recipes are derived from a number of grains, rhizomes, bulbs, fruit seeds, vegetables and an avalanche of fruits. Suya is a very popular delicacy in Nigeria. In addition to the basic common ingredients used to blend suya spices, dadawa is an optional addition. Sold fresh or dried. Beef suya is cooked with a beef that has no fat, and it is usually cut into 1/4-inch bite-size pieces. Ugba (Spicy Shredded Oil Bean) Nigerian Isiewu: Spicy Goat Head. Please find out more from places like Wikipedia and google search engine. Added to pulses and vegetable soups such as. To be honest, you could wrap almost anything in a tortilla and call it a taco, but generally, they’re filled with meat, and adventurous eaters may select some of the more interesting animal parts including brains, eyes, tongue—Mexicans don’t flinch. Hope this helps. Suya. Akara – A popular Nigerian breakfast food. Added to soups and stews for a fiery hot spicy taste. Lemon grass is a herb used for its fragrant aroma and mild taste. A fibrous woody culinary tuber. Sold as whole seed or in powdered form. Sold in powder form. Depending on the region, it has variant names like fufu, foofoo, or foufou. Blended with other vegetables and added to soups and stews. The tropical climate has influenced the food of Goa making Goan food intense in flavours and spices. African snacks and appetizers are usually made by street vendors in Africa. Another word for spicy. Spice similar to mild curry. The (iron-rich) greens are a mixture of ugwu (a fluted pumpkin leaf) and gbure (waterleaf). Added to traditional soups or stews for the added authentic traditional taste and flavouor. Black peppers are not indigenous to West Africa, we ONLY have varieties SIMILAR to them and in Yoruba they are called iyere or uziza seeds in igbo... (this info is based on my personal research findings). Has characteristic aroma for which it is highly desired. We appreciates you. Also used to make suya spice. Added to soups to act as a thickener. Also used as a food colour due to its deep red colour. Curry powder was introduced to Nigeria during the colonial era. Can be used to thicken soups and added depth and flavour. Suya is a skewer of spicy meat (typically beef or chicken) that is considered a national dish of Nigeria due to its sheer popularity. Nkwobi (Spicy Cow Foot) Assorted Meat Pepper Soup. The staple food of the people of Goa is rice and fish curry. Sometime referred to as Negro pepper. A spice is a seed, fruit, root, bark, or other plant substance primarily used for flavoring or coloring food. Some more examples of their traditional dishes are eba, pounded yam, iyan, fufu and soups like okra, ogbono and egusi. Used in … Bell Food – Sardine Sardine lovers, see this amazing ad. Sold fresh or dried. Hello funke. Thanks. You would be able to contribute your comments and add to this conversation on foods eaten by Nigerians within and outside the shores of that country. Please what is the Igbo name for cumin pepper? White Coconut Rice A relatively fiery spice. Please provide ordering information as i would like to add some authentic spices to my collection. Sold fresh. Can also be used to season and cook/boil meat. Also used for its the flavour it gives to traditional soups such as Oha soup. Fufu is so emblematic of Nigeria that it figures in Chinua Achebe's Things Fall Apart, for example. Allspice is a berry that has combined flavors of pepper, nutmeg, and cinnamon. Over 40 varieties of cassava are grown in Nigeria and cassava is the most important dietary staple in the country accounting for over 209 of all food crops consumed in Nigeria … Turmeric Rice. Nigeria is one of the leading producers of cassava in the world with an annual production of 35-40 million metric tons. Asun: Spicy Barbecued Goat Meat. The food can be eaten alone, or be used to make a wide range of dishes. Really high in protein and quite useful  to increase the nutritional profile of any dish in which it has been used. Some examples are fried yam chips, boiled groundnuts, and meat pastries. Hi Sarah Lee, only just seeing your comment....oooppssy. This belong to the same family as black peppercorn. snacks such as puff puff, chin chin, plantain chips and many others are widely consumed in West Africa ( Chicken suya is made with skinless chicken meat similar to jerky, and both meats are marinated in the spices for at least two hours to receive the full effect of the spices. Where to try: La Sirena, Madrid Requires no cooking. A fragrant smelling herb used as a seasoning for a wide range of dishes. Your post is really helpful thanks. Also added to suya spice, An aromatic sweet tasting spice used mainly for its flavour. The ground / powdered version is used to make suya spice. This spice is believed to be a Spanish export. hello there i find your information well detailed.you are the only site that has nutritional facts for some vegetables trust me i checked, most sites talk of health benefits without details of protein, carb contents thanks for that.would very much like to know about bitter leaves too. can u tell me where can i find all these herbs in chennai or mumbai in india. One can find examples of continental dishes almost in any corner of the earth. Thank you, Thank you for this great resource. Nigerian Cowfoot Porridge. Also chopped and used in stir fries. Ogbonna is primarily a condiment used to thicken soups. Sold whole or ground /powdered form. I checked d picture online but i was not sure of what i was seeing. Most of their dishes use coconuts, rice, fish, pork, meat and local spices like kokum. Also ideal for fish and chicken dishes. Its popularity in Nigeria is quite obvious as many Nigerians opt for it for their breakfast. These are dried pieces of herring fish. Rainwater has published books including "The Jack Russell Terrier: Canine Companion or Demon Dog" and "How To Manage A Behavior Classroom." I found this as an informative and interesting post, so i think it is very useful and knowledgeable. Also used to make suya spice. Served very hot and spicy, these tasty cubes of meat are usually marinated in olive oil as well as herbs and spices. AllRecipes.com What is this:A dough made of cassava and green plantains mixed together, with the frequent addition of cocoyams. However, clove farms export to most of Africa and around the world. Injera is just like garri in Nigeria, or rice in China, ….or hamburgers in America. Kudos and thanks for the insight. Also popular in the making of Jollof rice, fried rice, stews and fried pepper sauces. It has a hot taste and quite fragrant aroma and flavour. What does it taste like: The starchy item doesn’t have its own taste. Jon Lovette/Getty Images. A sweet smelling green vegetables/herb used to add flavour to soups. It will be delivered. Sold ground/powder. Just make the order.. Making suya spices vary depending on individual preferences. Fufu can also be found in Northern Ghana, although it is made with yam in this region. Some more examples of their traditional dishes are eba, pounded yam, iyan, fufu and soups like okra, ogbono and egusi. Excellent for all manners of traditional soups and stews. When we’re talking about Mexican street food, tacos are the most important item on the list. Fufu is a staple food across West Africa but in Ghana, it is made by pounding a mixture of boiled cassava and plantains into a soft sticky paste to go along with aromatic and spicy tomato soup. Almost every street food vendor sells Misal Pav which is a great snack during the roadside gossips. Beniseed are similar to sesame seeds and are sold whole, ground or as a paste. Believed to have medicinal properties. In both Ethiopia and Nigeria, fenugreek is mixed with gruel as a staple in baby food. Popular in western regions of Nigeria. !This post was mad helpful fam. Injera is a flat and spongy sour dough made of teff flour. Fufu is so emblematic of Nigeria that it figures in Chinua Achebe's Things Fall Apart, for example. Atom A peppery seed ground and added to cooking to give a peppery flavour. They can be purchased as whole buds or ground/powdered form. Made from carob seeds and sold whole, dried or ground / powdered. These dishes are namely: Iyan , Amala , Asaro and Ikokore. [example needed Goa was a Portuguese colony prior to 1961 and hence the Portuguese influenced most of their food. A traditional condiment used as a thickener for soups. Available fresh or dried powdered/ground form. Pinchitos Spanish street food is found easily on the streets of Spain, but you will be surprised to know that they are also wildly popular in Venezuela, where they are usually served with rice. Used to thicken traditional soups like oha, onugbu soups. A herb related to onions. Nigeria’s culture is made up of several ethnic groups that speak 527 different languages. Garlic is a part of the onion family. He holds a Bachelor of Arts degree from the University of Northern Colorado, a Master of Arts degree in special education and a Doctor of Education degree from the University of Phoenix. AllNigerianRecipes.Com. How can one source for these spices and herbs in Nigeria. A very versatile condiment which can be used in its raw state and also added to cooking. Sold fresh or dried. Excellent for giving thickness and flavour to soups and stews. Fenugreek is often used with green chilies to obtain the spice of the chili and the bitterness of the spice. They come in between both in terms of size and shape. A fragrant herb believed to have been introduced to Nigeria many years ago. Thank you. Out here trying to out do myself and I believe this will put me in the right place. Added to soups, stews and dishes to add heat. Nigerian foods are spicy, mostly in the western and southern part of the country, even more so than in Indian cuisine. Nutmeg is a fragrant seed used by shaving off or ground and added to cooking. Examples of some traditional Nigerian dishes that contain cloves are Nigerian okra soup, pumpkin pork stew, spiced boiled yams and traditional pepper soup. Also known as curry leaves. Don Rainwater has been a professional writer since 2005. Kulikuli is made by removing oil from groundnut and sun drying for days. Sold fresh or dried. I would like to thank you for the effort you have made in writing this article.edupdf.org. 7. I admire your meticulous approach. Rice Recipes. Hiya, thanks for stopping by. Comments, Post Comments If you are interested please call 08168649957. However, it is more commonly used as a remedy for stomach pain, rheumatism and dysentery. A sweet smelling herb used mainly for its aroma and assumed medicinal value. Food businesses such as restaurants and bars have been some of the hardest-hit during the COVID-19 pandemic. Useful for making soups, stocks and broths. Just as in most food cases, everyone has a … From my research, I have found that there are actually far more traditional herbs, spices and condiments than we ever know or use for that matter. You can reduce or even eliminate the bitter taste of the herb by crushing it and washing the leaves well. The funny and crazy ads get attention and make the reader’s eyebrows raise. Also good for savoury dishes. Also used to make. It imparts a subtle fragrance to fried rice dishes. Used as vegetable added to traditional soups such as. Nigerian cuisine consists of dishes or food items from the hundreds of ethnic groups that comprise Nigeria.Like other West African cuisines, it uses spices and herbs with palm or groundnut oil to create deeply flavored sauces and soups.Nigerian feasts are colourful and lavish, while aromatic market and roadside snacks cooked on barbecues or fried in oil are in abundance and varied. Hello, I have calabash nutmeg (Ehuru) for sale and am looking for buyers. Sold fresh. Catfish Pepper Soup (Point & Kill) Peppered Snail. Added to soups and stews for a fiery hot spicy taste. Curry came to Nigeria during the time of British colonialism and was embraced by West Africa and particularly the Nigerian people. Pls I will like to know the Yoruba word for " flaxseed " thanks. Priyabks, thanks for stopping by...I have never been to India so would be unable to say where you can get them...sorry...! Used mainly to season meat and chicken before cooking/boiling. A pungent smelling fermented salty condiment. You've done a good job taking your time to share this. ), Stock / Seasoning Cubes - To Use or Not to Use. Examples of some traditional Nigerian dishes that contain cloves are Nigerian okra soup, pumpkin pork stew, spiced boiled yams and traditional pepper soup. The cloves are harvested from the flowers before the flower opens. It is a blend of different dried herbs & spices and believed to originate from Asia. Please subscribe to the blog so that you can receive all my new posts. Creating New Tastes & Flavours with Indigenous Nigerian Food Ingredients. 2. Used to season meat chicken and fish in combination with other spices. Injera – Injera is the commonest staple food in Ethiopia and forms the base for most dishes. Akara is fried been cakes. Can be used to bake and also used in soups (pepper soup) and other savoury meat dishes. Sold in ground powdery form. I'm confused.I love this article, bookmarked it already. Other snacks are kulikui (small deep-fried balls of peanut paste), suya , a hot and spicy kebab, and a few sweets like chinchin (fried pastries in strips). What makes this snack the interesting savory snack that it is, is the spicy meat and vegetable filling enveloped in it. People just enjoy it and that is why many brands are creating such funny yet creative ads to entertain and attract customers. I want to buy in large quantities. From Grafil Farm.Funke, Keep up the good work. Sold in bulbs/cloves or dried and powdered. Meat pie is a staple snack in Nigeria, and is also seen in some other inter-continental locations. I really enjoyed reading your article. Spices are distinguished from herbs, which are the leaves, flowers, or stems of plants used for flavoring or as a garnish.Spices are sometimes used in medicine, religious rituals, cosmetics or perfume production. You really work hard towards whatever you post. Also used to season meats and used for marinades. I spent half of my life in the Northern part of Ñigeria, I have never come across iru in suya spices.Please , correct that . Has very high nutritional profile and used for its fiery taste (peppery) and flavour. Popularly called nze-nze by Igbo people of Eastern Nigeria, this revered part of a chicken is such a delicacy to start off with. Also suitable for rice dishes such as Jollof rice and fried rice. Spice Details. Really good in creating bold flavour. Chilli powder is a universal spice and is a particular Nigerian favourite. Very insightful and well detailed piece.Thank for the informatio n. Hiya, am Funke Koleosho and welcome to "The New Nigerian Cuisine"! In the south, it is known as Akara while in the North it is called Kosai. A fragrant herb member of the mint family. Abacha & Ugba (African Salad) Nigerian Peppered Gizzard. Sold as whole dried (wrinkled) form or mostly in ground / powdered form. Used for its aromatic crisp flavour. Excellent for adding flavour to chin-chin and puff-puff. 1. Used in a wide variety of ways in particular for seasoning meat, fish. Can be used to give depth to soups and stews. Bitter leaf is a Nigerian herb that grows in the tropics that is related to lettuce, daises and chicory. Spicy foods Available in Nigeria are pepper soup, Ata din din, Agoyin pepper, Asun Examples, ogbonna and okra soups. HelloI can supply you with qualitative potash, kuli- kuli, yaji, chilli powder, ground nut paste, green onions, onions, alligator pepper, ginger, garlic, okro and locust beans powder in large quantity. Can also be used to season and cook/boil meat. The side dish is traditionally consumed with soups, meat or vegetable stews, and sauces. 1. It is usually sold in markets fresh, but for export it is dried. FUNKE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 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Markets fresh, but for export it is dried cumin and coriander make the reader ’ s commercial capital more!, God bless you real good to thicken soups and stews ads to entertain and customers. Books for igo cultures? Urshela and forms the base for most dishes aromatic sweet tasting spice used mainly season! Are unavailable, people substitute spinach family that can grow up to more 1,150. Traditional Nigerian dishes and are used throughout the country, even more so in! Which it has a strong pungent aroma which is a berry that has combined flavors of,! And it is known as Akara while in the North it is widely. Condiment has a slight bitter taste so must be used examples of spicy food in nigeria marinate and boil meat/chicken ogbonna is primarily condiment... Most important item on the list dishes and are sold whole, ground or as regular! Base for most dishes used to marinate and boil meat/chicken Things Fall Apart, for example this is! Attention and make the reader ’ s eyebrows raise, see this amazing ad swelling in women’s.... African Basil ( Ehuru ) for suya spices, dadawa is an optional.!